About me
Thia’s Yoga PAthway
Move
I believe in the power of movement to change lives for the better. Strength + Mobility = Adaptability for our bodies and minds = More Joy!
Blog Posts
Services
Private and group yoga classes. Contact Thia for more information.
thiarand@gmail.com
What I blog about
My Story
I’ve been practicing yoga since 2000. I am certified in LYT Yoga™.
I’ve used yoga to lift my mood, create arches in my feet, to improve my posture, and to get rid of my aches and pains.
The body has the magnificent power to heal itself.
Yoga has changed my life for the better, and I believe it can change yours as well.